The mission of Rethink Reframe Relax is to empower people to recognize their responses to life’s stressors and to control their emotional, physical, and behavioral responses to obtain a higher satisfaction with life, work performance, and overall well-being.
Three R's to Stress Management: Rethink – How we define stress in our lives. Reframe – How we perceive stressors in our lives. Relax – How we can bring calmness and clarity to our lives.
Workshops, seminars, and retreats can be tailored to match your companies mission and meet the needs of your employees.