Rethink Reframe Relax, LLC

The mission of Rethink Reframe Relax is to empower people to recognize their responses to life’s stressors and to control their emotional, physical, and behavioral responses to obtain a higher satisfaction with life, work performance, and overall well-being.

Three R's to Stress Management:
Rethink – How we define stress in our lives.
Reframe – How we perceive stressors in our lives.
Relax – How we can bring calmness and clarity to our lives.

Workshops, seminars, and retreats can be tailored to match your companies mission and meet the needs of your employees.

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