Member Spotlight:
Frigid CryoTherapy + Recovery Spa

Beat the heat  inside locally-owned Frigid with "The Snow Queens"

This member spotlight was originally published in April 2022. 

Athletes like Floyd Mayweather and LeBron James swear by CryoTherapy. But the countless online reviews for Greenville, SC’s Frigid CryoTherapy + Recovery Spa will convince you that they’re a must-do for your health, wellness, and beauty needs. 

While our city is not known as a chilly destination, at their locally owned Frigid CryoTherapy + Recovery Spa located convenient to downtown Greenville, on Augusta Street, twin sisters Cecily Bridges and Courtney Neel, and their team specialize in a variety of different services to promote rapid recovery, aid in pain management, assist in anti-aging concerns, and benefit one’s own overall health and wellness. 

Beyond the health and wellness benefits one gains from receiving treatment, the self-proclaimed "Snow Queens" admit their primary focus at Frigid is their clients. Inside the spa, they’ve taken immense pride in outstanding customer service and the ability to make their clients feel safe and at home in their inviting space that also happens to feature local art by artist Spencer L. Stanton.

Visits to Frigid begin with a tour of the spa where the staff answer questions and explain each service.  Education is very important to Frigid; they want their clients to understand the science behind each modality they offer! CryoTherapy was originally created for rheumatoid arthritis in the late 1970s. The non-invasive treatment options have become an alternative way to handle aches and pains from everyday living to fibromyalgia and arthritis. At Frigid CryoTherapy + Recovery Spa, you’ll be introduced to holistic non-invasive options that promote overall wellness – including beauty! All these services are delivered using nitrogen starting at -166° - 240° F, which causes the blood vessels on your skin’s surface and muscle tissues to constrict, forcing blood away from the peripheral tissues and toward your core. In the core, the body’s natural filtration system can then begin work to remove toxins and inflammatory properties from the blood. Only a short 2-3 minutes later, your body will be left with reduced inflammation, reduced pain and increased energy levels while continuing to restore itself over the next 48 hours. 

If the cold is not your cup of tea 🥶, that's okay! Frigid CryoTherapy + Recovery Spa also offers services that aren't cold! Visit them to learn more about light and compression therapy, their spa facials, and body contouring services, too.

Follow Frigid CryoTherapy + Recovery Spa online for updates about their service offerings or to book a service. Frigid looks forward to CHILLIN' with you! 

Visit Frigid CryoTherapy + Recovery Spa at 3105 Augusta Street or give them a shout at 864.246.2796.


frigid exterior

frigid cryochamber entering

frigid client tour