Over 28 miles of Scenic Pathways for Walking, Running, and Cycling
Opened in 2009, the Prisma Health Swamp Rabbit Trail Network has become a community favorite, welcoming locals and visitors alike to explore its natural beauty and enjoy a variety of activities. From casual strolls to long-distance bike rides, the trail accommodates people of all ages and fitness levels. Along the way, you’ll encounter families with strollers, groups of friends catching up, and athletes pushing their limits. The trail’s design ensures accessibility at multiple points, connecting Greenville’s vibrant parks, neighborhoods, and landmarks.
Whether you’re a local or visiting Greenville for the first time, the Prisma Health Swamp Rabbit Trail offers a unique way to experience the area’s parks, historic sites, and natural surroundings.
Popular Trail Spots
Where to Hop On and Hop Off the Prisma Health Swamp Rabbit Trail Network
Greenville’s largest park offers activities like cycling, jogging, and playgrounds, plus access to the Greenville Zoo. The trail here connects directly to Falls Park.
This urban oasis features the Liberty Bridge, Reedy River Falls, and 32 acres of gardens and green spaces. Seasonal events, like the Upstate Shakespeare Festival, add to its charm.
Unity Park blends recreation and nature with playgrounds, basketball courts, and a welcome center. The trail winds through its 60 acres, alongside the Reedy River and The Commons.
The northern end of the trail leads to Travelers Rest, a charming town with great dining and Gateway Park, featuring mountain biking and skills courses.
Swamp Rabbit Cafe's tagline, “Eat Local. Ride Bikes.”, will give you a clue to the philosophy of this wildly popular stop on the Swamp Rabbit Trail—a great place to take a break or stock up on provisions for the ride. In addition to the grocery store, the café offers fresh-made sandwiches for breakfast and lunch, baked goods, smoothies, and coffee. Stake out a spot at one of the outdoor picnic tables, and you’ll most likely make a new friend at what has become a community gathering place.
Pro Tip: If it's your first time visiting the Swamp Rabbit Cafe, grab a FREE loaf of their Stecca Bread
No bike? No problem. Whether you’re catching the trail north or south, Greenville’s got quick, easy, and convenient bike rental options. Sunrift Adventures, located on the trail in Travelers Rest, rents out cruisers for full and half days, plus road and mountain bikes for full days. Downtown, Swamp Rabbit riders can hook up with Reedy Rides for rentals and bike tours, seven days a week. And it’s a snap to pick up an electric-assist bike at one of the stations downtown via Greenville BCycle’s bike-share program, Pedego Electric Bikes Greenville in Hampton Station also specializes in e-bike rentals, while Carolina Triathlon at The Commons is a convenient place to rent almost any type of bike directly on the Swamp Rabbit Trail. Also located at The Commons, the Prisma Health Roger C. Peace Adaptive Sports and Wellness Center has adaptive equipment available for fittings and rentals.
Book Tours & Experiences
Check out all the fun activities and experiences that make Greenville the place to be!
How many outdoorsy things can you do in Greenville? Tons! Choose from the best biking, hiking, golf, ziplines, state parks, waterfalls, camping, and more! 🌻
